Health

Health

The Yoga Shed: Peace & Spirituality

Yoga is a deeply spiritual discipline that combines physical, mental, philosophical, and spiritual elements. The ...
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TWO STEP METHOD FOR BLACK HAIR COLOR

      OVERVIEW: In this blog we will discuss how to do two step ...
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Say Goodbye to Chapped Lips!

It’s a problem that a number of people face, sometimes, throughout the year. Dry and ...
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Top 6 Foods High in Iron

The deficiency of iron is incredibly common amongst both children and adults. You may not ...
Food & FitnessHealthLifestyle

Intermittent Fasting: Everything to Know

This fitness or rather dietary trend has been rising in popularity since the past year. ...
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Quick recipes

As Eid-ul-Azha is around the corner we thought of introducing some delicious food recipes to ...
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Trick Yourself into Eating Healthy

Living a healthy lifestyle is no walk in the park and it can be quite ...
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Genetically Modified Foods: What to Know

With the advancement of technology in our time, the quality of living has also significantly ...
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Understanding the Science of Sleep

You might have heard people around you say that even though they slept through the ...
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Personal Hygiene Tips

Poor personal hygiene is not only a disappointment on your part but people who hang ...