Food & Fitness

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Understanding the Science of Sleep

You might have heard people around you say that even though they slept through the ...
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Summer Delight

It is totally okay to be in no mood of cooking as summer approaches. You ...
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Exercise at home

Often people can’t hit the gym due to commute problems or busy work schedules.  But ...
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Everything You Should Know about Vitamin D

We all know that Vitamin D is an incredibly important component and our body requires ...
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Here’s the Food Scoop

Nothing can beat the heat better than a chilled glass of lemonade and mouth-watering homemade ...
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Hello, Full Head!

Hair loss is one such problem that everyone has faced at one point in their ...
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Health Tips from Around the World

There are so many interesting beliefs and rituals that are followed across the globe for ...
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Four teas to have and why

It’s hard not to survive a day without tea consumption and reportedly humans consume about ...
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Delicious things that actually BURN belly fat

Burning belly fat can be a tough task when you are on a mission to ...
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Choose Organic!

When it comes to organic foods, one rarely thinks about chicken meat and eggs. You ...